Julie K. Norem: Positive Power of Negative Thinking : Using Defensive Pessimism to Harness Anxiety and Perform at Your Peak by Julie K. Norem - gebrauchtes Buch
How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overd… Mehr…
How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy-and often an obstacle-for successfully coping with the anxieties and pressures of modern life. "Defensive pessimism," which involves imagining the worst possible outcomes to any action and everything that could go wrong in a given situation, actually helps millions of people manage their anxiety and perform their best work, all the while refusing to succumb to "oblivious optimism."Drawing on her own research and many vivid case histories, Norem shows how to use defensive pessimism and provides evidence and fascinating explanations of its powerful benefits. While there is no "one size fits all" prescription for confronting psychological roadblocks, Defensive Pessimism will help people identify the method that works best for them, and provide practical, proven advice on changing strategies. Media >, [PU: Basic Books]<
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[EAN: 9780465051380], Gebraucht, sehr guter Zustand, [SC: 22.75], [PU: Basic Books], Jacket, Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also c… Mehr…
[EAN: 9780465051380], Gebraucht, sehr guter Zustand, [SC: 22.75], [PU: Basic Books], Jacket, Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included., Books<
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Wonder Book, Frederick, MD, U.S.A. [8895] [Rating: 5 (von 5)] NOT NEW BOOK. Versandkosten: EUR 22.75 Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Basic Books. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex librar… Mehr…
Basic Books. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Basic Books, 2.5<
UsedAcceptable. This is a retired library book with typical wear/markings. May or may not have library stickers attached which will not be removed. Cover/Case has some rubbing and edgewe… Mehr…
UsedAcceptable. This is a retired library book with typical wear/markings. May or may not have library stickers attached which will not be removed. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included., 0<
How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overd… Mehr…
How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy-and often an obstacle-for successfully coping with the anxieties and pressures of modern life. "Defensive pessimism," which involves imagining the worst possible outcomes to any action and everything that could go wrong in a given situation, actually helps millions of people manage their anxiety and perform their best work, all the while refusing to succumb to "oblivious optimism."Drawing on her own research and many vivid case histories, Norem shows how to use defensive pessimism and provides evidence and fascinating explanations of its powerful benefits. While there is no "one size fits all" prescription for confronting psychological roadblocks, Defensive Pessimism will help people identify the method that works best for them, and provide practical, proven advice on changing strategies. Media >, [PU: Basic Books]<
[EAN: 9780465051380], Gebraucht, sehr guter Zustand, [SC: 22.75], [PU: Basic Books], Jacket, Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also c… Mehr…
[EAN: 9780465051380], Gebraucht, sehr guter Zustand, [SC: 22.75], [PU: Basic Books], Jacket, Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included., Books<
NOT NEW BOOK. Versandkosten: EUR 22.75 Wonder Book, Frederick, MD, U.S.A. [8895] [Rating: 5 (von 5)]
Basic Books. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex librar… Mehr…
Basic Books. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Basic Books, 2.5<
UsedAcceptable. This is a retired library book with typical wear/markings. May or may not have library stickers attached which will not be removed. Cover/Case has some rubbing and edgewe… Mehr…
UsedAcceptable. This is a retired library book with typical wear/markings. May or may not have library stickers attached which will not be removed. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included., 0<
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Buch in der Datenbank seit 2007-04-17T15:46:03+02:00 (Berlin) Detailseite zuletzt geändert am 2024-05-31T09:13:50+02:00 (Berlin) ISBN/EAN: 0465051383
ISBN - alternative Schreibweisen: 0-465-05138-3, 978-0-465-05138-0 Alternative Schreibweisen und verwandte Suchbegriffe: Autor des Buches: norem Titel des Buches: peak power, pessimism, think negative, the power manage, the power positive thinking
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