ISBN: 1788700910

[EAN: 9781788700917], Used, very good, [SC: 2.8], [PU: Bonnier Books Ltd, United Kingdom], RONNIE O'SULLIVAN TOP OF YOUR GAME EATING FOR MIND AND BODY, You might be wondering what Ronnie … Mehr…

[EAN: 9781788700917], Used, very good, [SC: 2.8], [PU: Bonnier Books Ltd, United Kingdom], RONNIE O'SULLIVAN TOP OF YOUR GAME EATING FOR MIND AND BODY, You might be wondering what Ronnie O'Sullivan is doing writing a book like this. What do I know about eating healthy, right? I'm a champion snooker player, not a personal trainer or a chef and although I've always loved running, I've come to realise that any success in sport is directly related to my attitude towards food as well as fitness. Snooker is all about sharpness, focus, and concentration - how can I do any of those things if I'm not eating well and treating my body right? My game is only as good as I am, so making that link between my mental and brain health and my physical fitness was a lightbulb moment for me and I hope this book will be a wake-up call for you too. We hear lots about mindfulness and self-care these days, but really good physical health starts with the best computer any of us could ever hope for - our noggin (aka our brains!). Written with top celebrity nutritionist Rhiannon Lambert, Top of Your Game is about showing you how to eat, think, and work your way to being your very best - and staying there. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged., Books<

2019, ISBN: 9781788700917

auteur: O'Sullivan, Ronnie, auteur: Lambert, Rhiannon, Lagom, Paperback, 256 Seiten, Publiziert: 2019-05-16T00:00:01Z, Produktgruppe: Book, 1.53 kg, Gezin & lifestyle, Categorieën, Boeken… Mehr…

auteur: O'Sullivan, Ronnie, auteur: Lambert, Rhiannon, Lagom, Paperback, 256 Seiten, Publiziert: 2019-05-16T00:00:01Z, Produktgruppe: Book, 1.53 kg, Gezin & lifestyle, Categorieën, Boeken, Diëten & afvallen, Gezondheid, fitness & voeding, Gezondheid van vrouwen, Engelstalige boeken, Featured Categories, Lagom, 2019<

ISBN: 9781788700917

Author:Lambert, Rhiannon. Book Binding:Paperback / softback. General Interest. All of our paper waste is recycled within the UK and turned into corrugated cardboard. Can't find what you'r… Mehr…

Author:Lambert, Rhiannon. Book Binding:Paperback / softback. General Interest. All of our paper waste is recycled within the UK and turned into corrugated cardboard. Can't find what you're looking for?. Very Good, Festpreisangebot, [LT: FixedPrice]<