- 5 Ergebnisse
Kleinster Preis: € 2,79, größter Preis: € 23,28, Mittelwert: € 8,15
1
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - Teasdale, John, Williams, Mark, Segal, Zindel
Bestellen
bei amazon.co.uk
£ 3,79
(ca. € 4,43)
Versand: € 5,601
Bestellen
Details beim Anbieter
gesponserter Link
Teasdale, John, Williams, Mark, Segal, Zindel:

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - Taschenbuch

2014, ISBN: 9781462508143

Guilford Press, Paperback, 228 Seiten, Publiziert: 2014-01-31T00:00:01Z, Produktgruppe: Book, Hersteller-Nr.: 20718363, 1.05 kg, Verkaufsrang: 36540, Depression, Illnesses & Conditions, H… Mehr…

Gut Versandkosten:In stock. Die angegebenen Versandkosten können von den tatsächlichen Kosten abweichen. (EUR 5.60) Brit_Books
zuklappen (X)
2
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - Teasdale, John, Williams, Mark, Segal, Zindel
Bestellen
bei amazon.co.uk
£ 2,39
(ca. € 2,79)
Versand: € 5,601
Bestellen
Details beim Anbieter
gesponserter Link

Teasdale, John, Williams, Mark, Segal, Zindel:

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - Taschenbuch

2014, ISBN: 9781462508143

Guilford Press, Paperback, 228 Seiten, Publiziert: 2014-01-31T00:00:01Z, Produktgruppe: Book, Hersteller-Nr.: 20718363, 1.05 kg, Verkaufsrang: 36540, Depression, Illnesses & Conditions, H… Mehr…

Versandkosten:Die angegebenen Versandkosten können von den tatsächlichen Kosten abweichen. (EUR 5.60)
zuklappen (X)
3
Bestellen
bei Biblio.co.uk
$ 4,41
(ca. € 4,12)
Versand: € 10,631
Bestellen
Details beim Anbieter
gesponserter Link
Teasdale, John & Williams, J. Mark G. & Segal, Zindel:
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - Taschenbuch

2014

ISBN: 9781462508143

Guilford Press. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without … Mehr…

Versandkosten: EUR 10.63 Brit Books Ltd
zuklappen (X)
4
Bestellen
bei alibris.co.uk
€ 6,12
Bestellen
Details und Versand
gesponserter Link
Teasdale, John & Williams, J. Mark G. & Segal, Zindel:
The Mindful Way Workbook: an 8-Week Program to Free Yourself From Depression and Emotional Distress - Taschenbuch

2001, ISBN: 9781462508143

Paperback, Gebraucht, guter Zustand, Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking … Mehr…

Versandkosten:zzgl. Versandkosten Milton Keynes, Buckinghamshire, Brit Books
zuklappen (X)
5
The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress
Bestellen
bei Booksamillion.com
$ 24,95
(ca. € 23,28)
Bestellen
Details und Versand
gesponserter Link
The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress - neues Buch

ISBN: 9781462508143

Find The Mindful Way Workbook by John Teasdale in Paperback and other formats in Psychology > Psychopathology - Depression. Psychology 9781462508143, Guilford Publications

new in stock. Versandkosten:zzgl. Versandkosten.
zuklappen (X)
1Da einige Plattformen keine Versandkonditionen übermitteln und diese vom Lieferland, dem Einkaufspreis, dem Gewicht und der Größe des Artikels, einer möglichen Mitgliedschaft der Plattform, einer direkten Lieferung durch die Plattform oder über einen Drittanbieter (Marketplace), etc. abhängig sein können, ist es möglich, dass die von eurobuch angegebenen Versandkosten nicht mit denen der anbietenden Plattform übereinstimmen.

Bibliographische Daten des bestpassenden Buches

Details zum Buch
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Autor:
Titel:
ISBN-Nummer:

9781462508143


Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change.

Guided meditations are provided on the accompanying MP3 CD and are also available as audio downloads. Note: The MP3 CD can be played on CD players (only those marked "MP3-enabled") as well as on most computers.

See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.

Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category



 

Detailangaben zum Buch - The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress


EAN (ISBN-13): 9781462508143
ISBN (ISBN-10): 1462508146
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2014
Herausgeber: Guilford Press

Buch in der Datenbank seit 2014-01-26T19:12:29+01:00 (Berlin)
Detailseite zuletzt geändert am 2024-05-02T15:51:36+02:00 (Berlin)
ISBN/EAN: 9781462508143

ISBN - alternative Schreibweisen:
1-4625-0814-6, 978-1-4625-0814-3
Alternative Schreibweisen und verwandte Suchbegriffe:
Autor des Buches: mark williams, john williams, jon kabat zinn, mark segal, teasdale, segal william, williams joh, sega, taylor and francis, zindel, tad williams, cambridge, gilbert paul, free john
Titel des Buches: the way, workbook, mindful, yourself, work way, week, depression free, john williams, ihr weg aus der depression, artikeltemplate, distress distress

< zum Archiv...