[EAN: 9781842229408], Neubuch, [PU: Carlton Books Ltd, United Kingdom], Language: English . Brand New Book. Running a marathon is one of the greatest challenges you can set yourself but t… Mehr…
[EAN: 9781842229408], Neubuch, [PU: Carlton Books Ltd, United Kingdom], Language: English . Brand New Book. Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you re pretty fit, you can t do the 26.2 miles of the course on willpower alone. You need discipline and professional guidance. The Expert s Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader. This book will show you how to plan ahead to build up endurance, how to avoid injuries, how to rest between runs and how to develop the mental toughness to take a full marathon in your stride. The Expert s Guide to Marathon Training comes complete with a week-by-week training log with tick boxes and diary where you can record the miles and times you put in, then readjust your schedule to match your progress. Whether you are an experienced runner or a penguin taking part just for the fun, this is the book you need to inspire you for the challenge of the longest run in sport. With full colour illustrations and handy tips it sure is miles ahead of the competition.<
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The Book Depository, London, United Kingdom [54837791] [Rating: 5 (von 5)] NEW BOOK. Versandkosten: EUR 0.56 Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
[EAN: 9781842229408], Neubuch, [PU: Carlton Books Ltd, United Kingdom], Language: English . Brand New Book. Running a marathon is one of the greatest challenges you can set yourself but t… Mehr…
[EAN: 9781842229408], Neubuch, [PU: Carlton Books Ltd, United Kingdom], Language: English . Brand New Book. Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you re pretty fit, you can t do the 26.2 miles of the course on willpower alone. You need discipline and professional guidance. The Expert s Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader. This book will show you how to plan ahead to build up endurance, how to avoid injuries, how to rest between runs and how to develop the mental toughness to take a full marathon in your stride. The Expert s Guide to Marathon Training comes complete with a week-by-week training log with tick boxes and diary where you can record the miles and times you put in, then readjust your schedule to match your progress. Whether you are an experienced runner or a penguin taking part just for the fun, this is the book you need to inspire you for the challenge of the longest run in sport. With full colour illustrations and handy tips it sure is miles ahead of the competition.<
AbeBooks.de
Book Depository International, London, United Kingdom [58762574] [Rating: 5 (von 5)] NEW BOOK. Versandkosten: EUR 0.56 Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you're pretty fit, you can't do the 26.2 miles of the course on w… Mehr…
Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you're pretty fit, you can't do the 26.2 miles of the course on willpower alone. You need discipline and professional guidance. The Expert's Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader. This book will show you how to plan ahead to build up endurance, how to avoid injuries, how to rest between runs and how to develop the mental toughness to take a full marathon in your stride. The Expert's Guide to Marathon Training comes complete with a week-by-week training log with tick boxes and diary where you can record the miles and times you put in, then readjust your schedule to match your progress. Whether you are an experienced runner or a 'penguin' taking part just for the fun, this is the book you need to inspire you for the challenge of the longest run in sport. With full colour illustrations and handy tips it sure is miles ahead of the competition.; Sports, Hobbies & Games, Carlton Books Ltd<
Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events … Mehr…
Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events and there are even marathons in the Sahara desert as well as Antarctica. In 2005, New York City held its 36th marathon when 35,000 runners, chosen from 85,000 applicants, crossed the finishing line in Central Park with 2,000,000 spectators lining the route and 260 million TV viewers worldwide. A total of more than 635,000 people have now taken part in the New York marathon and there are an estimated two hundred thousand active marathon runners nationwide. Media ><
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(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events … Mehr…
Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events and there are even marathons in the Sahara desert as well as Antarctica. In 2005, New York City held its 36th marathon when 35,000 runners, chosen from 85,000 applicants, crossed the finishing line in Central Park with 2,000,000 spectators lining the route and 260 million TV viewers worldwide. A total of more than 635,000 people have now taken part in the New York marathon and there are an estimated two hundred thousand active marathon runners nationwide. Books<
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[EAN: 9781842229408], Neubuch, [PU: Carlton Books Ltd, United Kingdom], Language: English . Brand New Book. Running a marathon is one of the greatest challenges you can set yourself but t… Mehr…
[EAN: 9781842229408], Neubuch, [PU: Carlton Books Ltd, United Kingdom], Language: English . Brand New Book. Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you re pretty fit, you can t do the 26.2 miles of the course on willpower alone. You need discipline and professional guidance. The Expert s Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader. This book will show you how to plan ahead to build up endurance, how to avoid injuries, how to rest between runs and how to develop the mental toughness to take a full marathon in your stride. The Expert s Guide to Marathon Training comes complete with a week-by-week training log with tick boxes and diary where you can record the miles and times you put in, then readjust your schedule to match your progress. Whether you are an experienced runner or a penguin taking part just for the fun, this is the book you need to inspire you for the challenge of the longest run in sport. With full colour illustrations and handy tips it sure is miles ahead of the competition.<
NEW BOOK. Versandkosten: EUR 0.56 The Book Depository, London, United Kingdom [54837791] [Rating: 5 (von 5)]
[EAN: 9781842229408], Neubuch, [PU: Carlton Books Ltd, United Kingdom], Language: English . Brand New Book. Running a marathon is one of the greatest challenges you can set yourself but t… Mehr…
[EAN: 9781842229408], Neubuch, [PU: Carlton Books Ltd, United Kingdom], Language: English . Brand New Book. Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you re pretty fit, you can t do the 26.2 miles of the course on willpower alone. You need discipline and professional guidance. The Expert s Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader. This book will show you how to plan ahead to build up endurance, how to avoid injuries, how to rest between runs and how to develop the mental toughness to take a full marathon in your stride. The Expert s Guide to Marathon Training comes complete with a week-by-week training log with tick boxes and diary where you can record the miles and times you put in, then readjust your schedule to match your progress. Whether you are an experienced runner or a penguin taking part just for the fun, this is the book you need to inspire you for the challenge of the longest run in sport. With full colour illustrations and handy tips it sure is miles ahead of the competition.<
NEW BOOK. Versandkosten: EUR 0.56 Book Depository International, London, United Kingdom [58762574] [Rating: 5 (von 5)]
Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you're pretty fit, you can't do the 26.2 miles of the course on w… Mehr…
Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you're pretty fit, you can't do the 26.2 miles of the course on willpower alone. You need discipline and professional guidance. The Expert's Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader. This book will show you how to plan ahead to build up endurance, how to avoid injuries, how to rest between runs and how to develop the mental toughness to take a full marathon in your stride. The Expert's Guide to Marathon Training comes complete with a week-by-week training log with tick boxes and diary where you can record the miles and times you put in, then readjust your schedule to match your progress. Whether you are an experienced runner or a 'penguin' taking part just for the fun, this is the book you need to inspire you for the challenge of the longest run in sport. With full colour illustrations and handy tips it sure is miles ahead of the competition.; Sports, Hobbies & Games, Carlton Books Ltd<
Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events … Mehr…
Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events and there are even marathons in the Sahara desert as well as Antarctica. In 2005, New York City held its 36th marathon when 35,000 runners, chosen from 85,000 applicants, crossed the finishing line in Central Park with 2,000,000 spectators lining the route and 260 million TV viewers worldwide. A total of more than 635,000 people have now taken part in the New York marathon and there are an estimated two hundred thousand active marathon runners nationwide. Media ><
Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events … Mehr…
Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events and there are even marathons in the Sahara desert as well as Antarctica. In 2005, New York City held its 36th marathon when 35,000 runners, chosen from 85,000 applicants, crossed the finishing line in Central Park with 2,000,000 spectators lining the route and 260 million TV viewers worldwide. A total of more than 635,000 people have now taken part in the New York marathon and there are an estimated two hundred thousand active marathon runners nationwide. Books<
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Buch in der Datenbank seit 2007-11-07T18:03:44+01:00 (Berlin) Detailseite zuletzt geändert am 2024-02-08T17:57:45+01:00 (Berlin) ISBN/EAN: 1842229400
ISBN - alternative Schreibweisen: 1-84222-940-0, 978-1-84222-940-8 Alternative Schreibweisen und verwandte Suchbegriffe: Autor des Buches: jones hugh Titel des Buches: guide, marathon training
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